Amount of Vitamin D (D2 + D3) in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Baked Products
In 100 g (Grams) of Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) there is 0 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry).
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
|
Mushrooms, maitake, raw
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28.1 µg
|
|
Fish, halibut, Greenland, raw
|
27.4 µg
|
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Mushroom, white, exposed to ultraviolet light, raw
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26.2 µg
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Fish, mackerel, salted
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25.2 µg
|
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Fish, carp, raw
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24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
|
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
|
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) is a type of Baked Products. The most significant nutrients in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) are listed below.
Water
|
27.1 g
|
27.1%
|
Energy (calorie)
|
371 kcal
|
|
Energy (joule)
|
1552 kJ
|
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Protein
|
5.4 g
|
5.4%
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Total lipid (fat)
|
18.5 g
|
18.5%
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Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
47.8 g
|
47.8%
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Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
|
27.53 g
|
27.53%
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Calcium, Ca
|
46 mg
|
0.05%
|
Iron, Fe
|
1.77 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
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Phosphorus, P
|
89 mg
|
0.09%
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Potassium, K
|
83 mg
|
0.08%
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Sodium, Na
|
445 mg
|
0.44%
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Zinc, Zn
|
0.54 mg
|
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Copper, Cu
|
0.065 mg
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Manganese, Mn
|
0.253 mg
|
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Selenium, Se
|
14.8 µg
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Vitamin C, total ascorbic acid
|
3.9 mg
|
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Nutrients in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)